My Flexible Family Plan

CREATIVE ACTIVITY

A small challenge to try

Use the prompts to make or explain your own idea.

Start here: Invent a fictional family meal or play plan. Draw or talk first, then write one idea in any box; an adult can help. Give every person a choice. Include safe hands, support for big feelings and help without pressure to eat, hug or apologise. There is more than one useful plan.

कल्पना में परिवार के खाने या खेलने की योजना बनाएँ। पहले चित्र या बात करें, फिर किसी एक खाने में विचार लिखें; बड़े मदद कर सकते हैं। सबको चुनाव दें। सुरक्षित हाथ, बड़ी भावनाओं में सहारा और बिना खाने, गले मिलने या माफ़ी के दबाव वाली मदद जोड़ें। कई उपयोगी योजनाएँ हो सकती हैं।

Ideas to explore

• Choose a job: What can each person try, and which practical help could they ask for?
• Plan a pause: Write the words someone could use to keep hands safe and ask a trusted adult to stay nearby.
• Leave room for change: How could the family listen to two ideas and repair a spill or changed plan together?
• Make the meal comfortable: How will people sit, try feeding themselves, ask for help and say they have had enough?

Say it together

My feelings are allowed. My hands stay safe. I can ask for help and make room for another idea.

मेरी भावनाएँ आ सकती हैं। मेरे हाथ सुरक्षित रहेंगे। मैं मदद माँग सकता हूँ और दूसरे विचार के लिए जगह बना सकता हूँ।